NINJA WARRIORS

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“Warriors highly trained for strength, power and stealth...”

The hit TV show “American Ninja Warrior” grows increasing popular in children.  We have decided to offer classes and birthday parties that have several activities and obstacles based on the TV show.

Ninja Warrior classes are a fun way for children to stay active and fit.   Because flexibility and strength are the two most important parts to being a real ninja warrior, we start class with a warm up of stretching and strength building.   Many of the obstacles require upper body strength, so the majority of our warm ups will work on flexibility and strength building of the upper body. 

After warm up, we will focus on  learning and completing obstacle courses.  During class time, we will demonstrate and teach the participants how to be safe and effective on each obstacle.  Obstacles change all the time, and we rotate through different obstacles frequently.

 

Ninja Warrior classes begin at 5 years old, but listening skills are VERY important, so the start age may vary depending on the students ability. Our top priority is to keep our ninjas safe!