Gymnastics Classes
We offer Recreational and Competitive gymnastics to all ages. Starting at the age of 2 years old.
Because not all students want to do Apparatus classes we split our gymnastics classes into two categories. Floor and Apparatus.
No child is required to take apparatus, but floor is required before apparatus can be taken. Floor classes are 1 hour long each week, and focus on floor, and trampoline tumbling. We split our students up in levels based on skill rather than age.
Apparatus class is 1 hour each week, and focus on Un-even bars, Beam, and Vault.
Floor
Preschool Tumbling- 2-4 yr. old
Classes are 30minute classes that will focus on basic tumbling moves such as somersaults Handstands, cartwheels, baby bridges, crab walks, jumps, balance, core strengthening, balance, and coordination.
Ages 5+ will have 1 hour class times, and meet once a week.
We offer six levels of classes. Student placement Is determined by skill level, and will be evaluated by staff.
Level 1
ages 5+ will work on skills to build core strength, handstands, bridges and bridge recovery, cartwheels, splits, forward and backward rolls, pike, tuck and straddle jumps, walk overs, limbers etc.
Level 2
age 5+ To progress to Level 2 students will need to be able to do a cartwheel, forward, and backward rolls, stretch and tuck jumps. Level 2 tumblers will work on learning Walkovers, limbers, round off, Dive Rolls, and backbends.
Level 3
age 5+- To progress to the level 3 students will need to be able to do walk overs, limbers, round off, dive rolls, back bends. Level 3 students will work on learning back handsprings, front tuck, round off back hand springs, and other combinations.
Level 4
age 5+ To progress to level 4 students will need to be able to do back handsprings, front tucks, and round off back handsprings. Level 4 students will work on learning 5 back handsprings, aerials, round off 3 back handsprings, front handsprings and back tucks.
Level 5
age 5+ to progress to level 5, students will need to be able to do five back handsprings, aerials, round off 3 back handsprings, front handsprings and back tucks. Level 5 tumblers will work on layouts, aerial walk overs, and combinations.
Level 6
age 5+ To progress to level 6, students will need to be able to do layouts, aerial walkovers, and alternates. Level 6 tumblers will work on cleaning up their skills, floor tumbling, and new combinations.
Level 7
age 5+ To Progress to Level 7, Students will need to be able to do All level 6 skills, and Be recommended to this class by staff. This class will focus on Twisting layouts, tucks, More difficult tumbling passes, and focus more on floor tumbling and less Tumbl Trak time.
Private lessons are available for booking on the parent portal site, You must create an account to book private lessons.
Lesson length is either 30 minutes or 60 minutes.
Apparatus
A Great way to spend a full hour class in Uneven Bars, Vault, and Beam. We break our apparatus classes into three different levels.
Beginner
Introduction into all three areas of apparatus. We will work on getting comfortable and familiar with each area. We will work on beginner skills and learning proper technique, and build a foundation for a safe productive gymnastics career.
Intermediate
This is the next step to our apparatus class. we will start working on more difficult skills including cartwheels, handstands, mounts and dismounts on the beam. Hip Circles, casting, Glides, and mounts and dismounts on the uneven bars. Proper approach, punch, and lifting skills on the vault.
Advanced
Our most advanced students will participate in this class. Working on walkovers, handsprings, aerials, tucks, mounts and dismounts on the bam. Kips, Giants, fly-aways and more difficult dismounts on the uneven bars. Handsprings, and Yurchenko on the vault.